This class introduces the foundations of Egyptian-style belly dance. You’ll learn posture, isolations, and step patterns through guided warm-ups, drills, and beginner-friendly combinations. Barefoot is recommended (dance shoes optional). Wear a form-fitting top or a cropped style so movements are...

Designed for dancers with some experience, this class builds on the foundations of Egyptian-style belly dance. You’ll refine technique, develop musicality, and explore layered movements through warm-ups, drills, and longer combinations. Barefoot is recommended (dance shoes optional). Wear a form-...

Learn fusion belly dance through dynamic combinations that blend multiple styles and emphasize posture, isolations, and fluid movement. Each 1.5-hour class includes a warm-up with rhythmic drills and strength-building exercises before moving into technique and choreography. Barefoot or slippers a...

A high-energy class that channels bold, confident, video-vixen style choreography. Each session starts with a warm-up before moving into routines that focus on attitude, musicality, and performance flair. Sneakers, barefoot, or heels are all welcome. Prior experience learning choreography is reco...

An endorphin-boosting, confidence-building hour of movement that will leave you flipping your hair as you walk out the door. Start with a warm-up, then dive into a sass-filled combo set to artists like Janet Jackson, Aretha Franklin, or Justin Timberlake. Geared for ages 40+, but all dancers 18+ ...

This class blends classic jazz technique with Broadway-inspired choreography in the styles of Fosse, Robbins, and more. You’ll build strength, flexibility, and performance quality while learning routines set to musical theatre favorites. Jazz shoes or barefoot are recommended; wear comfortable da...

Learn the basics of tap dancing while building coordination, ankle and knee flexibility, and clarity of sound. Each class focuses on proper tap technique through drills, simple rhythms, and fun combinations. Tap shoes are recommended, but clean-soled shoes can also work. We do have Tap Fits avail...

Build coordination, speed, and flexibility while focusing on clear tap sounds and proper technique. Each class includes drills and fun combinations to develop skill and confidence on your feet. Tap shoes are recommended, or try tap fits over your own shoes.

For experienced tap dancers, this class focuses on refining technique, expanding musicality, and exploring more challenging combinations. Each session includes drills and routines designed to sharpen skills and address individual areas for improvement.

Learn the basic terminology, positions, and techniques of ballet and contemporary so you can confidently step into other beginner classes. This class gives you the fundamentals without feeling overwhelming—your ABCs to go with the 123s!

Everyone is welcome! Start with 30–40 minutes of barre work and warm-up to build strength, technique, and coordination, then move to center and across-the-floor combinations to apply what you’ve learned. Modifications are provided for knees, backs, or any limitations—no prior experience or leotar...

Explore body shapes, flow, and technique in this beginner-friendly contemporary class. Move through combinations that play with fluidity and strength, spatial awareness, and kinetic energy, with plenty of space to discover your own movement style. Shirts with long sleeves and leggings or pants ar...

A well-rounded contemporary class that introduces dancers to the wide-ranging style of contemporary dance. Class typically includes a full warm-up and conditioning, focused technique work, and a challenging, varied combination that may include beginner-level floor work and tricks. Build strength,...

For experienced contemporary dancers, this class explores full-body movement, floor work, and technical precision while leaving room to discover your own movement style. Playful, challenging, and inviting, each session focuses on expanding strength, spatial awareness, and confidence. Shirts with ...

A creative movement class for all levels and styles, designed to unlock your full freestyle potential. Explore different techniques, concepts, and approaches while engaging in fun, challenging exercises that spark creativity and movement discovery.

In this class we break down hip-hop foundation and how to groove in the style of hip-hop. No experience required! You will learn 80s, 90s and 2000s grooves like the Roger Rabbit, Reebok, Steve Martin, Citirock and the history and foundation behind them. Wear comfortable attire and athletic shoes.

Learn hip hop choreography at a beginner-friendly pace while developing groove, musicality, and style. Each class features fresh routines that build confidence and performance quality without overwhelming detail. Clean-soled sneakers are recommended.

This class dives into intermediate-level choreography with a stronger emphasis on musicality, precision, and performance quality. Expect faster pacing, more complex movement, and the chance to push your style and confidence each week. Open to drop-ins year-round. Clean-soled sneakers are recommen...

Dive into industry-style advanced hip hop choreography with challenging routines designed to push your technique, musicality, and performance skills. Fast-paced and dynamic, this class is for dancers ready to take their hip hop to the next level. Open to drop-ins year-round. Clean-soled sneakers ...

A gentle, 30-minute class focused on mobility, flexibility, and relaxation. Perfect as a warm-up before ballet or a de-stressing break after work, with light yoga-inspired stretches designed for dancers of all levels. Donation-based (or included with enrollment in 2+ weekly classes); recommended ...

Recommended for all students, this class is led by Vanessa Bishline, PT and Movement Artist, who specializes in helping dancers and adults safely expand mobility. Each session focuses on strengthening and lengthening specific areas of the body to enhance movement, prevent injuries, and improve ov...

Learn the foundational techniques and beginner moves of West Coast Swing in a supportive, partner-rotating environment. No partner is required, and you’ll build a solid foundation in timing, connection, and styling. Class attendance includes access to our Monday practice social from 9–10:30 pm, g...

Build on the foundation from beginner West Coast Swing with more in-depth styling, refined technique, and a focus on one or two advanced moves each class. Ideal for students who have attended a month or two of beginner class, this session continues the partner-rotating format and deepens your und...

Learn the basics of Salsa and Bachata, including fundamental steps, timing, and simple partner work. No partner is required—students rotate throughout class to practice with different partners. Each week alternates between Salsa and Bachata, giving you a chance to build confidence on the dance fl...

Build on your foundational skills in Salsa and Bachata with technique, styling, and partner work. No partner is required—students rotate throughout class to practice with different partners. Each week alternates between Salsa and Bachata, giving you the chance to deepen your confidence, timing, a...

Heels is a highly sensual, fun, and sexy class that blends jazz, hip hop, and burlesque. Build your confidence, performance, technique, and lines through stretching, warm-up, across-the-floor exercises, technique drills, and choreography. If you are new to dancing in heels, make sure you are comf...

uild on your heels foundation with intermediate-level choreography that develops technique, performance, and style. Previous choreography experience and comfort dancing in heels are strongly recommended. Required: heels with ankle support and knee pads (we have a few available to borrow or purcha...

For experienced dancers ready to take their heels technique and performance to the next level. This class focuses on advanced choreography, styling, and complex combinations. Required: heels with ankle support and knee pads. Performance opportunities are available, including our annual Milk & Coo...

Learn K-Pop choreography from your favorite artists, taught by members of our in-house performance crew, K-Soul Dance Crew, while also building the skills needed for performance. This class also serves as training for Synergi Dance Crew, our performance training group. Students who are ready can ...

Weekly open dance floor featuring Salsa, Bachata, and Merengue: 8:30 PM – Social Lesson: A short, beginner-friendly lesson included with entry. Each week introduces a new focus, like salsa footwork, bachata turns, or styling tips. 9:00 PM–12:00 AM – Open Social Dancing: Dance the night away in a ...

A 1.5-hour practice social following class where dancers can put what they’ve learned into action. Practice your moves, build connection, and enjoy dancing in a welcoming environment. Open to all levels. Included with any West Coast Swing class, or $5 for just the social.

Learn the basics of one of Brazil's most popular dances, Samba, seen during the festive Carnaval celebrations in Rio de Janeiro and São Paulo. This class is OPEN LEVEL, so whether you've been a passista in one of Rio's Escolas de Samba (Samba Schools) or you have never seen Samba before, this one...